Adults

Get fit and have fun with So Dance Studios adult dance classes. Whether you're looking for a great workout, healthy distractions or something new to try - adult dance classes offered through So Dance Studios are an excellent way to meet new people, get energized and feel good!

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Register for our 5-week mini sessions!

Adult Ballet

Tuesdays at 8:30am to 9:30pm | Ages: 18+

5-week mini session starting April 16th, 2024!

Join our Adult Ballet! This class is an introduction into the grace and poise of ballet. Tailored for adults aged 18 and above, this session offers the perfect blend of grace and strength to uplift your spirit.

Fee: $125 + HST

Adult Yoga Flow & Strength

Mondays at 12pm to 1pm | Ages: 18+

5-week mini session starting April 15th, 2024!

Embrace your inner yogi with our Adult Yoga Flow Strength class! Tailored for adults aged 18 and above, this session offers the perfect blend of strength and mindfulness to energize your body.