Adults
Get fit and have fun with So Dance Studios adult dance classes. Whether you're looking for a great workout, healthy distractions or something new to try - adult dance classes offered through So Dance Studios are an excellent way to meet new people, get energized and feel good!
Register for our 4-week sessions!
Adult Jazz
Tuesdays at 7:00am to 8:00pm | Ages: 18+
4-week session starting November 26 to December 17, 2025
This vibrant and energetic class introduces you to the expressive world of jazz dance, blending classic techniques with modern moves. From sharp isolations to smooth, fluid sequences, jazz dance is all about rhythm, style, and personality. Designed for adults aged 18 and up, this class offers the perfect mix of fitness, creativity, and fun to keep you moving and feeling inspired.
Fee: $92 + HST
Adult Cardio Hip Hop
Mondays at 7pm to 8pm | Ages: 18+
4-week session starting November 25 to December 16, 2025
Get ready to sweat, groove, and have a blast as you move to high-energy beats in this fun and fast-paced workout. This class combines the moves and attitude of hip-hop dance with heart-pumping cardio to help you burn calories, build stamina, and improve coordination. Perfect for adults aged 18 and up, it’s an exciting way to stay fit, express yourself, and unleash your inner dancer. No experience needed—just bring your energy and let’s hit the floor!
Fee: $92 + HST